Yoga with Madison
“Yoga is a mind science that has fully transformed my life inside & out”
Inside this sacred online space you’ll find:
For beginners & seasoned Yoga students alike. Find short practices & full length practices. Learn how to do the Yoga Asana (postures) correctly. Enjoy the convenience of having these classes ready when you are. Set up your regular Yoga routine.
Yoga ClassesShort, long & guided meditations are inside. You’ll find relaxation, Yoga Nidra, Restorative Yoga & even Sound Healing audio ready to help you rest, heal & recover.
Meditation, Relaxation & Sound Healing PracticesYoga is a lifestyle. Find ways you can implement Yoga into your daily life through herbal remedies, food, sleep, routines, rituals & self care practices.
Lifestyle & Self Care Practices
Online Studio Price Options
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Begin your strong Yoga Practice
Yoga is for everyone. The word ‘Yoga’ translates to ‘union’, Yoga is for all. The goal of Yoga as written in Patanjali’s Yoga Sutra 1.2 is ‘Yoga is the stilling of the fluctuations of the mind’.
From this, we can understand that Yoga is a practice for us. It is a practice designed originally to bring stillness & peace to your mind. When you bring stillness & peace to your mind, life is more joyful, your body is healthier & able to heal & your relationships flourish.
It is time to really dive in & make your practice a regular part of your routine.
I am here to guide you the whole way.
I am so happy to welcome you here
Let’s begin x
FAQs
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You don’t need props. You could use a towel, pillows, blankets you have at home & books. However, if you want props - I have a fantastic Australian recommendation for you including a discount code to get yourself set up with all my favourite props.
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It’s not about having the perfect space. My teacher used to say, '“if you can’t meditate in the middle of the supermarket, you’re not doing it right”. It’s not about perfection. It’s about developing a routine self care practice that will nourish your mind, body & soul for years to come. Make it happen.
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Absolutely up to you. I have Yoga students who practice every single day. I, myself practice every morning. Sometimes you may only have 20 minutes, other times you may have 2 hours. I have included classes for all levels & situations. Yoga will gift you so much, you only need to find some space.
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A new journey is always exciting! Yes there are easier classes & different class styles so you can find something that suits you best. Don’t be afraid to go slightly out of your comfort zone.