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Sunday 28th of June
1:00pm - 3:15pm
Location: Blayney NSW, Sage Beauty & Soul
The Sunday afternoon you have been craving.
Join Madison for an afternoon of rest, relaxation and nervous system support.
Here’s what the flow of the afternoon will look like:
Grounding Meditation w/ full body awareness
EFT (Emotional Freedom Technique) for releasing past tension
Gentle Yoga sequence designed to soften the tension in the body
Yin Yoga postures for letting go
Restorative Yoga postures for surrendering
Yoga Nidra
Savasana
Sound Journey for reconnecting with the divine peace within and around you
This retreat will fill your cup and nourish your spirit.
Only 6 spaces are available for this retreat.
Book soon to avoid missing out.
I look forward to sharing the space with you.
Love & kindness,
Madison Mindset x
Sunday 28th of June
1:00pm - 3:15pm
Location: Blayney NSW, Sage Beauty & Soul
The Sunday afternoon you have been craving.
Join Madison for an afternoon of rest, relaxation and nervous system support.
Here’s what the flow of the afternoon will look like:
Grounding Meditation w/ full body awareness
EFT (Emotional Freedom Technique) for releasing past tension
Gentle Yoga sequence designed to soften the tension in the body
Yin Yoga postures for letting go
Restorative Yoga postures for surrendering
Yoga Nidra
Savasana
Sound Journey for reconnecting with the divine peace within and around you
This retreat will fill your cup and nourish your spirit.
Only 6 spaces are available for this retreat.
Book soon to avoid missing out.
I look forward to sharing the space with you.
Love & kindness,
Madison Mindset x