STRONG ROOTS
Your daily choices, actions & habits lay the foundation for your whole life.
Let’s create habits that will bring magic & wildflowers into our life.
The content will be live on November 1st. We officially begin on November 11th.
Before we begin Checklist:
Look at the ‘Game Plan’ section & get familiar with what we are looking to achieve.
Jump into the WhatsApp group where we will keep each other accountable through inspirations & photos/videos. (Check the email I sent you for the join link).
Make sure you have a journal & a pen.
OPTIONAL (but highly recommended): refresh your space. Clean, organise & tidy your home, work & even car environments. You could go a step further & even cleanse your space through the use of energy, vibrations, sage, oils or chanting I can help you with this on WhatsApp, just ask the question!).
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Welcome to the best 3 months of your life (start here)
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Dear Future Me...
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Habit Bootcamp
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Resources
Many people say that human beings are ‘creatures of habit’. I prefer to say that human beings are shapeshifting creatures, capable of constant evolution & internal awakening.’
~ Madison Mindset
Reviving your habits, choices & even daily thought patterns takes time, commitment & persistence.
BUT! No worries because I am here to make it much easier for you.
HabitsYour habits are simply automatic behaviours that you’ve trained overtime. They get stronger with repetition, they grow weaker through choosing a different path.
Most of our habits are unconscious (meaning you don’t know they’re there). It’s time to bring them into the light, reassess & choose again.
ChoicesThe seemingly small daily choices we make can become a routine (such as having the same breakfast every day). These choices overtime dramatically influence our health, relationships, finances, mindset & our success & longterm wellbeing.
Conscious choices are what we are looking to create in this program. Choices based on knowledge, wisdom & the freedom to choose again.
thought PatternsPatterns of thought are simply habits but inside of your mind. They happen again & again. It is a way your brain begins to process all information. Thought patterns begin through what you’ve been told is true growing up, your beliefs, your environment, your life experiences & your level of self awareness.
These can be changed. In fact, they are the most important thing to change when trying to create aligned habits. Whatever you think, you become & whoever you ‘are’ is the version of you who will be making your daily choices.